Health
How does building a lasting friendship with a total stranger just happen?
19 October
Building a lasting friendship with a total stranger is a unique and beautiful journey that often begins with a simple act of kindness when someone least expects it. In Australia, a country known for its friendly and welcoming culture, these...[Read More]
5 key ways to live a happier life
31 August
Each person’s journey to happiness is distinct, shaped by personal experiences, values, and desires. While certain factors that impact happiness might be beyond control, such as genetic predispositions or unpredictable life events, a considerable...[Read More]
Signs your loved one will benefit from living in an aged care home
10 August
Caring for someone in an aged care home can be a challenging and emotional experience, but it’s important to remember that you still have an essential role to play in supporting your loved one’s care. Here are some key points to consider to help...[Read More]
Rethinking Wealth: Beyond Money – The Evolving Concept of Prosperity
3 August
In today’s society, the notion of wealth extends beyond financial resources. As individuals seek a more balanced and fulfilling life, the concept of wealth has evolved to encompass various factors such as education, healthcare, job satisfaction,...[Read More]
Aged care task force considers all funding options
26 July
Aged care could require more people to pay for themselves if they can as an expert task force considers funding options to secure the sector’s future. But Aged Care Minister Anika Wells promised no changes would be made without public consultation...[Read More]
The Impact of Regular Exercise on Your Mental Well-Being
29 June
Health and fitness go beyond physical well-being; they also play a significant role in maintaining mental and emotional health. Among the various wellness strategies, regular exercise has been proven to have a profound impact on mental...[Read More]
Parents urged to vaccinate children against flu
21 June
Hundreds of sick children are ending up in hospital with flu, prompting doctors to urge parents to get their kids vaccinated for the potentially life-threatening virus. Doctors say a mild illness for an adult might mean hospitalisation for a young...[Read More]
Virtual reality therapy to become a ‘reality’
14 June
Virtual reality therapy may now become a “reality” for young people with mental health conditions including psychotic disorders. From simulating coffee shops to delivering a presentation, psychologists are trialling technology, combined with...[Read More]
Wellbeing — What It Is and How to Achieve It
11 May
When people come across the term wellbeing, they usually associate it with physical health. However, wellbeing also encompasses other aspects of a person, namely their mental, social and spiritual health. The reason wellbeing is so important is that...[Read More]
How changing your story can change your life | Lori Gottlieb [TED Talk Video]
26 April
Stories help you make sense of your life — but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to...[Read More]
Know the benefits and uses of the Commonwealth Seniors Health Card
30 March
The Commonwealth Seniors Health Card (CSHC) is a government-funded program in Australia that provides eligible seniors with access to a range of healthcare services and concessions. The program is designed to assist seniors in managing the costs...[Read More]
The Secret to a Happy Life — Lessons from 8 Decades of Research | Robert Waldinger [TED Talk Video]
29 March
The happiest and healthiest people are those who have warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development — one of the longest-running studies of adult life ever conducted....[Read More]
New device able to detect cancer cells without surgery
1 March
Sydney researchers have developed a new device that can detect cancer cells from blood samples, allowing patients to avoid invasive biopsy surgery. Cancer is a leading cause of illness and death in Australia, with more than 150,000 around the...[Read More]
Staying fit and active ‘best way to stave off dementia’
22 February
Staying active throughout adulthood could help stave off dementia though even smaller bouts of exercise may help, British research suggests. A long-term study found that people who exercise as they age are more likely to have good brain health than...[Read More]
Aussies miss out on new medicine frontier
25 January
Many Australians are missing out on a new frontier in medicine, prompting experts to call for more to be done to improve equity in healthcare. Precision medicine personalises treatment by taking into account a patient’s genetic make-up, their...[Read More]